Hello, I am Gizem!



I graduated from Istanbul University with a degree in Psychology. I worked for four years as a Human Resources Specialist in different companies, where I had the opportunity to closely observe human behavior within corporate life. During that time, I became more aware of how deeply connected the mind and body truly are.



Later, my path crossed with Yoga, Mindfulness, and Meditation. I first experienced their transformative impact through my own practice. As the waves of the mind settled, the body softened; as the body strengthened, the mind became clearer. Wanting to deepen this journey, I pursued further training.



I completed a 200-hour Yoga Alliance certified teacher training with Ayşe Demir and Ronit Arhanyan. I am currently continuing my 300-hour advanced training at Cihangir Yoga.



At the same time, I teach beginner-level classes every Friday at 3:00 PM at Cihangir Yoga Maçka branch.



By integrating my background in psychology with yoga practice, I focus on understanding the mind, listening to the body, and strengthening the bridge between them. Because well-being often grows not only in the mind or the body alone, but in the space where they meet. 🌿