English
ADULT YOGA/ INTRODUCTORY SESSION
Doğa Demir
Free
Hello, I'm Doğa!
I was born in 1986 in Istanbul. I graduated from Istanbul University with a degree in Child Development and from Çanakkale 18 Mart University with a degree in Fisheries Engineering.
For about 10 years, I worked in the Human Resources departments of various corporate companies, while also teaching children’s art classes and offering volunteer yoga sessions in different settings.
Trainings I Have Completed:
200-Hour Yoga Teacher Training – Dilek Adaş – Istanbul
300-Hour Holistic Yoga Teacher Training – Samadhi Yoga Ashram – India
8-Week Mindfulness Program – Yaprak Aslanefe
200-Hour Yoga Specialization Program – Zeynep Aksoy
Children’s Yoga Teacher Training – Jessica Fleming
Prenatal Yoga Teacher Training – Serap Aydın
Yoga Asana & Mythology – Damla Dönmez
Yoga & Human Body: Anatomy & Physiology Module 1 – Damla Dönmez
Ayurvedic Nutrition and Culinary Arts – Goranga Yoga
Yoga Level 1 Assistant Teacher Training – HİS Federation
During my time in India, I received lessons from esteemed teachers in the fields of Pranayama, Philosophy, Anatomy, Meditation, Yoga Therapy, Hatha Yoga, Ayurveda, Asana, and Asana Alignment.
I was born in 1986 in Istanbul. I graduated from Istanbul University with a degree in Child Development and from Çanakkale 18 Mart University with a degree in Fisheries Engineering.
For about 10 years, I worked in the Human Resources departments of various corporate companies, while also teaching children’s art classes and offering volunteer yoga sessions in different settings.
Trainings I Have Completed:
200-Hour Yoga Teacher Training – Dilek Adaş – Istanbul
300-Hour Holistic Yoga Teacher Training – Samadhi Yoga Ashram – India
8-Week Mindfulness Program – Yaprak Aslanefe
200-Hour Yoga Specialization Program – Zeynep Aksoy
Children’s Yoga Teacher Training – Jessica Fleming
Prenatal Yoga Teacher Training – Serap Aydın
Yoga Asana & Mythology – Damla Dönmez
Yoga & Human Body: Anatomy & Physiology Module 1 – Damla Dönmez
Ayurvedic Nutrition and Culinary Arts – Goranga Yoga
Yoga Level 1 Assistant Teacher Training – HİS Federation
During my time in India, I received lessons from esteemed teachers in the fields of Pranayama, Philosophy, Anatomy, Meditation, Yoga Therapy, Hatha Yoga, Ayurveda, Asana, and Asana Alignment.
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Type of Service
In the introductory session, we first get to know each other and talk about your needs and expectations for this journey. Then, through a short yoga, breathwork, or meditation practice, we take a look together at the current state of your body and mind. By the end of the session, we create a personalized plan that best supports your path forward.
Reservation Dates and Times
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REZERVASYON İŞLEMLERİNİZ
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